I'm trying to lose some weight and do a little more moving. The weight is slowly moving 12 pounds in 2 weeks, but the movement is a little tougher.
I decided to take it slowly because I don't want to overdo it and get into a flare. I pulled out the old Wii and decided to play some simple games that I used to be good at long ago...bowling and golf. I kept it very simple and only did two rounds of beginner golf and two games of bowling.
Two days later my elbow is still griping.
I don't know if I should try to do it again so soon with my elbow still hurting?
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, Degenerative Disk and Facet Disease, and Allergies
When life throws you lemons....
Pick them up and throw them right back at them! :))