I just finished writing a post to a member about supplements and brain fog. I do have some brain fog but generally do really well in that department. I think it's because of two supplements that I take that help with brain fog....CoQ10 and folic acid. I was given the folic acid years ago because I have digestive problems and don't absorb things as well plus I'm always a little anemic due to Crohn's disease. This supplement helps in both these areas, too.
CoQ10 has a myriad of good benefits, too. These links I'm posting will tell you all about both of these supplements. Maybe they can help you, too. I do get these supplements at Puritan.com because they are always having a buy one, get one free sale so they are not that expensive. Every penny counts these days!
Hope this info helps some of you.
This link is about benefits of folic acid.
This is a link about the benefits of CoQ10.
Fibromyalgia, Crohn's Disease, Ostomy, Autoimmune Inner Ear Disease, Diabetes, Osteoporosis, Glaucoma, Scoliosis, Ankylosing Spondylitis
God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7