The extreme fatigue began right off for me when the overall aches and pains of fibro began.
I still have the fatigue after all these years but I know it would be worse and I've felt it become worse if I don't eat the right foods. I stay away from inflammatory foods like sugar, there are many other foods to stay away from and I take natural supplements to help keep my immune system strong. I also take short walks a couple times a day and do prescribed stretches.
Good luck to you.
Fibromyalgia, CFS, MCS, scoleosis, herniated disks, spinal stenosis, osteoarthritis, sjorgens, sleep apnea, asthma, allergies, headaches. On a regiment of different supplements including sleep supplements. I eat nutritiously and do not eat foods I'm sensitive to and ever since a back injury triggered my fibromyalgia, I have been doing prescribed stretches twice daily.
Post Edited (almost medfree) : 4/13/2013 9:48:22 AM (GMT-6)