I've heard restless legs can be helped by being active enough. I use to have it somewhat. Maybe
this would help for the other twitches that are being mentioned in here?
Joy, did this start for me when you began using the cpap machine?
Here's a link to an article that might be helpful for some of you:http://www.webmd.com/brain/restless-legs-syndrome/features/restless-legs-syndrome-and-lifestyle
Fibromyalgia, CFS, MCS, scoleosis, herniated disks, spinal stenosis, osteoarthritis, sjorgens, sleep apnea, asthma, allergies, headaches. On a regiment of different supplements including sleep supplements. I eat nutritiously and do not eat foods I'm sensitive to and ever since a back injury triggered my fibromyalgia, I have been doing prescribed stretches twice daily.