They say you don't realize what you have until it is gone. This pneumonia has to go!!! I miss doing my deep breathing exercises, it was so helpful in alleviating stress along with my daily walks. Still using meditation and the mental imagery for relaxation along with soaking in the tub. I find myself doing much more gentle stretching through out the day, and while resting, I use an electric blanket. Can't wait till this is over...so much for the pneumonia vaccine I got back in September, lol I did lose 7 lbs last week, and I'll take that! Trying to keep on keep'n on
somedays it can be tricky. Just have to remind myself, I'm a fibromite and fibromites are strong!.
Have a wonderful week!
Fibromyalgia, Adenocarcinoma survivor, Lung Lobectomy, Heart Disease, Pulmonary Hypertension,
MCTD (Lupus, Scleroderma and RA)
Raynaud's, Degenerative Disc Disease, Osteoarthritis,
Osteoporosis, Hypertension and Migraines
"Where there is a will, there is a way"