My ortho told me my drivers knee was soo inflamed in femur muscle where it attaches to knee cap that the cushion was now very narrow. In addition, the tendons below knee are highly inflamed. I need to do PT twice a week and aqua therapy. I can barely drive or walk but, if I don't get better in a month, I am looking at surgery.
After he did all the maneuverings my lower back hurt again.
A never ending roller coaster.
Question, how do I spend three to four days a week driving and doing this therapies at a level 8-10 pain threshold? I don't want surgery
Blessings and Compassion