I'm a weird one. I don't use heating pads or anything with heat on my fibro. I'm so hot natured I just start sweating and it's unbearable. I use ice packs on a daily basis for my low back pain and hip pain. However, I love hot tubs and get a lot of relief from them.
I use ice too bwfm. Heat is definitely NOT my friend. You aren't as weird as you think
Peace & Love,
Living With: Fibromyalgia, chronic/adrenal fatigue, tmj, migraines, pyroluria