Donna: That's so true!
In this day and age, especially, we sometimes have to even be wary of certain groups, organizations, health gurus, etc. considered for decades to be "experts" on health. Too often, it winds down to it just being their personal biases, opinions or agenda, or even what's popular at the moment.
Common sense--and doing our homework-- really have to be at work these days, and I think if we're trying our best to eat for health (while still enjoying our favorite treats once in a while), we can't go wrong.
almost medfree: Is Hashimoto's common with fibromyalgia? I've had my thyroid checked numerous times, but the tests always come back as normal. I thought I'd heard it can be linked to fibro(??) Not sure, though.