There are special lights that help raise the serotonin and helps with depression and other things. We used to have a mod that used one of these and it helped her I mensely. You place the light to the side of you...not directly in front. She used it when on the computer or watching TV. This might help
I lived in the Cleveland area for many years and they have little sun in the winter and spring. Mother average days of sunlight in January is three! I didn't realize I was suffering from light deprivation until I moved to Florida. I now have more energy and am happier in my disposition. So, maybe one of those lights could help you.
No matter what, I hope you feel better soon. I want you to really enjoy the holidays.
Fibromyalgia, Crohn's Disease, Ostomy, Autoimmune Inner Ear Disease, Diabetes, Osteoporosis, Glaucoma, Scoliosis, Ankylosing Spondylitis
God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7