I was thinking of a SAD light, but its very inconvenient. Up north, in the event that winter sun shows, its real low until February. I hate this time of year, the bears got it figured out- hibernating sounds good. Note: vit D does nothing for me but cost money.
If someone wanted to use SAD lights in the AM, who has time for that before work? I dont. Like I'm going to sit in front of a light for 1-2 hours eating a long leasurly breakfast before work. NO TIME. If Its snowing, I need to get on the road, no time to sit around in front of some light.
A better solution: The ear canal will reflect blue light into the brain. They do this now at 12 min intravls with bluelight earbuds. Can do this while driving to work! Cool!:
I have not tried it , but I read good reviews once (maybe on amazon?)
Trouble sleeping? Your tech stuff should have bluelight filters on it using these at night, tablets, phone, PC ect....TV?Hi, Astroman! I took the link out because it was selling a product and that isn't allowed on the forum. But our members, if interested, can look up "human charger" and read about it. Thanks for letting us know about it.
Post Edited By Moderator (Sherrine) : 12/10/2017 2:32:44 PM (GMT-7)