I've been taking it for several months now. It has helped tremendously with my pain but does not help me sleep at all. I have yet to discover anything that helps me sleep, though. My rheumy was hopeful that it would help with both. I noticed a decrease in my pain levels almost immediately when I began taking it. Best of luck!
Fibro, RA, GERD, hiatal hernia, migraines, TMD, hypermobility joint disorder