20 capsules in one day? Wow, that's a lot but I guess it depends on the type of probiotics you wanna take. I use Culturelle and the package says no more than 2 a day...of course I upped it to 6 just to see if I'd feel better, but it made me very, very nautious and dizzy for the whole day; all I could do was lie down. I won't make that mistake again.
Diagnosed with Ulcerative Colitis January 2007
Remicade, Primal Defense Ultra, Multi-vitamins (also iron, B12, Magnesium and Zinc), Flaxseed/Natures Bounty Fish Oil
Swanson Ultra Caprylic Acid (natural anti-fungal) 600mg x2 daily
Carrot & Garlic supplements (natural anti-fungal) x2 daily
Currently taking herbal meds in the search to regain full health.