best probiotics for constipation

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Jamie lee
Regular Member

Date Joined Jun 2007
Total Posts : 108
   Posted 11/2/2008 11:03 AM (GMT -7)   
please i need help bad bloating constipation which ones good
i have a product called natures aid right now ant one else  used it

Elite Member

Date Joined Feb 2004
Total Posts : 20577
   Posted 11/2/2008 11:55 AM (GMT -7)   
You might also want to start taking a fibre supplement daily as well, that's what my GI told me to do when he saw me last for my crohn's he suspected I have IBS as well and the fibre supplements have definitely helped with both my CD and IBS along with probiotics (I use primadophilus reuteri made by natures way).

Both probiotics and fibre supplements should be taken daily and indefinitely, regular exersise is also key with having IBS.

My bum is broken....there's a big crack down the middle of it! LOL :)

Veteran Member

Date Joined Mar 2006
Total Posts : 1451
   Posted 11/2/2008 4:15 PM (GMT -7)   
A probiotic is not going to relieve your constipation. It may help in the future but if you are constipated now take a laxative and get rid of what is backing you up. Get rid of the bloat, gas and whatever is in you. Probiotics help with digestion which in turn may help with constipation but they won't relieve it.
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