Posted 12/17/2008 12:19 AM (GMT -6)
Most vitamins pass thru us after we take them, we do absorb some of them, and if you are truly deficient or pregnant then you definately need them. I drink Haldi ( a health beverage) that helps with inflammation for my colitis, but have a very good friend who now drinks it for her IBS. She has had very good success with it, as she had been taking Bentyl with no success. I get them online at Haldi4health, or at whole foods markets, they might be worth a try for you.