I had the trilyte. I didn't take any chances after reading some of the posts on here and I immediantly put my crystal lite in the pitcher. I divided the solution in half and added the crystal lite so I would know how much I had to drink at a time. I got a big cup, poured in the liquid and put plastic on top of that and added my straw. I held my breath and drank as fast and as much as I could without stopping. When I did take a breath I found that sipping on warm broth really helped alot. I think within an hour I had my half down and over with for the night. The next morning I did the same thing. I found that if I got it over with quick that I did better and didn't dread it as much.
I am home now from my 2 pm appt and just waking up at 10 pm. From my dazed sleep I think the doc told me that I have proctitis. I will know more when I am fully awake and can talk to my hubby that went with me.