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Regular Member

Date Joined Apr 2009
Total Posts : 25
   Posted 4/11/2009 6:42 PM (GMT -7)   
I am looking for a good probiotic to help me with my urgency/diarrhea. I have heard Align and Kyo-Dophilus is two good probiotics. I just don't know which one to try. Does anyone have any expierence with either one and if so what was it and what did it help you with or did it make things worse. Need some advice before I buy some. Thank you

Sheila R.
New Member

Date Joined Apr 2009
Total Posts : 3
   Posted 4/29/2009 3:38 PM (GMT -7)   
My husband has used Align with very good results. He also take acidophilus bifidus in very large doses. If you use probiotics do start with the smallest dose and try it with and without food to see what makes you feel better. It can cause gas so try some ginger pills, ginger ale or other remedies. He also added fiber to his diet in bread, pasta, veggies, apples, banana. Avoid hfcs and msg. Good luck!
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