Actually, not all fruits and veggies cause gas. There are some kinds that are easy on the tummy, and it depends on the KIND of fiber - soluble or insoluble. The link in my signature leads to a website that provides lists of soluble and insoluble foods, and it includes fruits and veggies for each. Take a look - it may help you make better food choices. It has definitely
DX: Pancolitis as of 9/08 (Proctitis as of 1/08) and IBS
What Worked: Spinach/Sunflower Seed Diet & IBS Diet (www.helpforibs.com)
What Didn't Work: Canasa suppositories, Cortifoam, Prednisone, Colazal, Symex DuoTabs, Rowasa, Bentyl, Cortenema, Asacol, Iron, Zoloft, Acidophilus.