Thanks for replying. I don't even know if my insurance is going to cover this. I am still using samples. So far I haven't even gone to the bathrrom since I started it. Too early to tell but I will let you know how I feel on it. The Phillips I take with dinner. To tell you the truth who knows if they are even helping. As far as foods, I am probably the person on this post with the absolute worst diet ever.
I do not eat vegetables or fruits. I pretty much don't eat anything healthy at all. I contribute to my IBS I know. I will eat a muffin or bagel in the morning. I love diet coke and even IBS can't make me give it up. I eat pasta and pizza, chines when I know I shouldn't. I eat alot of chicken and rice. Rice is not good because it is starch and turns to sugar. I love chocolate and coffee. Any way, my doctor never tried to help me with diet so I am kind of lost. All I know is what my body has taught me.
Cereals high in fiber no good for me
Multi grains cereals no good for me
Large amounts of icecream no good for me
Lots of Cheese : A NONO
Tomatoe Sauce and Meatballs my favorite but a killer for my stomach.
Salad, no no
However, in my case it seems like everything bothers me so the question bears this is it really the foods we eat or the way our digestive tract is behaving at the time of which we eat the foods. And why is it that we can'[t eat certain foods. I mean sometimes icecream is fine and sometimes not. Most of the time chicken is fine and once in a while not. I am very confused when it comes to diet and I don't have the money to spend on a nutritionist. Maybe this post will help me with my food triggers and what is and what isn;t good for me.
Hello - IBS Sufferers. I have alot to share