I'll bump up your topic so others see it jt80.
If you're looking for something natural, I've always heard that straight prune juice at bedtime works very well. Tastes terrible but you can chase it with another glass of juice and then brush your teeth.
- Rectal Cancer 4/29/99, Stage I, no treatment necessary
(5 hour colon resection: 90% sigmoid removed, 15 inches of colon removed, gall bladder removed, temporary colostomy, reversed 8 weeks later)
- Chronic IBS/D symptoms, multiple bm's, on low residue diet
- Takes Colace 50 mg each evening