Have you tried a fiber supplement with psyllium? It can help regulate your bowel function if you take it regularly.
23 years of UC which started after quitting smoking. In and out of flares which are usually triggered by antibiotics. Latest issue is endless diarrhea without blood or mucous.
Currently off all meds and probiotics. Using grapefruit seed extract, iron supplement, calcium, L-glutamine and psyllium seed powder with good effect.