I'm usually on the Uc forum ('cause that's where I moderate
) but just recently I was diagnosed with IBS in addition to my Uc. My Uc is in remission and just lately I have been having random constipation issues. After not being able to go for a day or so, I get extremely bloated that I look like I'm 6 months pregnant or something. Can someone please offer some suggestions on how to get rid of this bloating? It makes wearing pants or bending over very uncomfortable!
If there are any recent posts on here about this, can you point me in the right direction?