Hey everyone I hope you all are well!,myself had the worst day ever and it's been awhile since I've had a day like this.This past weekend was very laid back stayed in on Saturday and Sunday cause it was gloommy and raining out those two days.I had company this weekend went and bought some groceries and they ended up cooking for me.Last night had the best dinner ever I was eating like crazy from all the food that I bought from the supermarket.The dinner contained a lot of veggies good for fiber earlier that morning had a big breakfast which was yummy.Then around seven had dinner fixed myself a big plate before dinner was ready was munching on some mixed nuts.Ate a big dinner at seven after eating a few icecream bars for dessert around ten fixed myself another big plate.I think that's what did it turned in went to sleep.In the morning my stomach was feeling bloated and I could feel my stomach churning.From when I woke up around eleven I was running back and forth to the bathroom having bms.No dreaded D but just stools that were skinny and small I was tired and sweating it was so draining.Finally around two I went one last time thinking it was over.Got out long enough to go run some errands oh I did have breakfast that morning thinking those stomach pains was due to me feeling hungry.I was burping for most of the day the burps were gross smelling I was wanting my stomach cramps to end and constantly going when I got to my destination.When it was time for me to go back home had to use the restroom a few more times.I was asking God for mercy just wanting the storm going on in my stomach and digestive system to just end!!!!
Was able to rush home afraid the whole way I'd may have to run home to use the bathroom.The whole way I was begging God please let it wait till I'm actually home.Half way home my stomach started cramping I sped it up got home and had to use the bathroom a few more times.Had my peace long enough to eat something and have something in my stomach.A little bit after eating had a little gas then used my bathroom one last time.Now everything is calm in my stomach and digestive system.I had to much fiber I over did eat on the eating never again!!!! I've learned my lesson!!! hopefully this is the end and in the morning things will be back to normal.This day just reminded me that I still have IBS just because I can eat whatever I want now without experiencing the dreaded D right after.I can still have days when my system does not feel right it's normal but eventually it wont last that long.I need to watch how much I eat and what I eat and not to over do it.Just because I can eat whatever I desire my stomach has a limit lol!!! I'm praying tomorrow will be a better normal day and not so many trips more then normal.Now just relaxing and watching the Golden Girls and praying that I'll have a peaceful night.Wishing you all the best in good stomach and digestive health.