Hi everyone!!!!,it's been a long time since I last posted something!,did not mean to go this long without posting something.Just been real busy,I hope everyone is having a good summer,I know I'm going to make sure I have a great summer not going to allow this IBS to get the best of me and ruin my summer no sir re bob!!!! So far my summer has been great been making sure I get out to enjoy each beautiful day!!! I go through what I got to go through and get on my bike and ride.I looove my bike I dont drive so my bike is my mode of transportation I be gettting it on my bike boooy!!! LOL!!! I find riding it is very threaputic for me I just go any where I feel like riding to and just go where my bike want to take me.It's also a good way to get my excersise in good for IBS.I also try to take night rides after dinner making sure everything is cool with my stomach and I'm off just to get out.Sometimes I dont feel like staying in the house on a nice summer night so I head out and just ride.
I have plans with some friends coming up to ride this bike path around my way.I rode this bike path myself all the way to the end.I was curious and felt like riding it to the end.It was a nice long ride but wish I was taking it with friends.So on the 2nd of July myself and two friends of mine are going to make a day of it and I'm even going to try to eat out a restaurant for the first time.I'm going to make sure I order something I know wont bother me and just not worry about it.I'm so looking forward to this day!!!! Just to enjoy the company of friends and good weather good food laughs smiles new memories.That is what I've been needing cause I spend a lot of my time to myself cause of this IBS thing.I know it's just fear that's holding me back from enjoying life my life!!!! I have a new out look on life my life! Since my Lord has blessed me and delivered from that nasty medication Amitiza that was not allowing me to digest any food I ate.That was keeping so underweight and anorexic not my choice.That was keeping me afraid to eat anything for fear of it messing with me.
Since being off that nasty medication I've been able to eat whatever foods I desire,crave,and want to eat.I've put on weight I dont experience having the dreaded D after eating something.I can eat to my hearts desire and just enjoy and be satisfied after eating something.But in moderation and just watch that I dont over eating something that may be rich or heavy or greasy.I will pay for it the next day!,I make sure that I keep fiber in my diet still take my supplements and eat my veggies.I try to not allow this IBS thing to stress me out work my nerves or get the best of me.It's easier said then done sometimes but I trust in my Lord that this disorder is not of him!!!!,and he only wants the best of me and he does not want this IBS thing to take away my joy or me smiling.I believe with all my heart he's a healer and he will take this away from me for good post about it!!!! I have faith that is undying in my Lord Jesus Christ that he loves me unconditionally and wants me well!!!!
So you all stay strong keep smiling have faith!!!!,things will get better!!! I promise you that!!!! I am living proof that things will and have gotten better.I wish you all the best of the healthiest of stomach and digestieve health!!!!! Till my next post sending you all my warmest prayers and love. xoxoxoxoxo