Does anyone experience lengthy time in bathroom moving bowels - long enough to be frustrated... I am talking over a 1/2hr once a day..
All tests are negative and I am on a good daily diet.. Plenty of fruits, salads, no cooked veggies as I do not like them.. I dont eat yogurt due to the bad taste it gives me an it is dairy which I cannot tolerate.. It goes right thru me
Anyone ever hear of taking probiotics to shorten a stay in bathroom.
I have tried magnesium which regulates me but does not empty me out fully.
Thank you and need to hear from anyone that has been thru this and maybe found a resolution.