I have the problem of passing gas and my stomach swells soon after i take little food. I use to eat lot of spicy food and i also had my appendicites surgery done 18 months ago. Now I also having burning sensation while passing stools. i had a minimal hemoroidal problem beofore coming to USA but now its better but i still feel the burning sensation. i have now changed my food habits eating only vegetables that are half cooked or boiled with very less salt and chilly.
I wanted to know the reason for this swelly nature of stomach and is meat & yogurt not good for people with gastric problem? what could be the best food to avoid the gaseous problem and please let me know the diet to take which makes me pass stools freely in early in the morning since I have to put lot of pressure to pass stools. and also when should i avoid taking water since it makes me go very uneasy but i am a very heavy water drinker.
please advise. thank you.