Hello there, i am new to all of this so any advice would be greatly appreciated =)
quick history: 21 years old, started feeling a little off about 6 months ago, had tests run for different things...got diagnosed with ibs. I get D about every three days, nothing bad, just go two or three times, cramps not too bad, been very bloated and gassy.
a couple of questions, any answers would help tons!!!
is it going to get worse as i get older?
Any home-remedies that can help?
Any foods to avoid?
Any advice, help, suggestions, comfort would be great...many thanks.