Posted 6/4/2012 8:34 PM (GMT -6)
Hello Jess, thanks for reply. For me every day is a work in progress.
However, I believe it has helped me a lot. I have been eating pretty
bland, nothing fried, no red meat, no coffee, pretty much all my
favorites are gone. I am doing lots better though, and for that I am
grateful. Up side, I lost some weight, and I will take that also. Good
luck to you. Cheryl