Geez, I remember that too, that was a long time ago... I can't believe that doctor... if he was my doctor, he'd be so fired!!
My daily food schedule usually consists of raisin bran and coffee in the am (around 5:30am), fruit or similar snack around 8am, lunch (mostly soup or sandwich) around 10:30am... snack when I get home(around 4pm)... light dinner at about
7pm... I can't eat after that because of my GERD or its heartburn city all night for me.
Co-Moderator ~ IBS Forum
"If you don't like something change it; if you can't change it, change the way you think about it" - Mary Engelbreit