IBS is also my problem. However, I never heard about
the effect of aloe vera before. That's new to me and also very interesting.
Actually, I deal with IBS by natural remedies including fennel seeds and ginger.
Fennel seeds are among practicable tips on how to cope with IBS as it can reduce the intestinal spasms as well as bloating, the two common symptoms of IBS. This kind of seed also plays such an essential role in relieving fast from your digestive systems and therefore preventing the formation of mucus in your intestine.
Mix one tablespoon of crushed fennel seeds with one glass of boiled water
Leave it on for 10 minutes and then enjoy the tea
Consume the herbal tea up to thrice on a daily basis until the symptoms are entirely disappeared
In addition, I apply the treatment with ginger that can also get rid of ibs because it helps with gas and bloating reduction and subsequently being strongly recommended for treating IBS. Moreover, ginger is good for eliminating inflammation in your intestines and allowing the intestinal muscles to relax.
Place on half teaspoon of raw grated ginger in one glass of hot water
Steep it for around 15 minutes and strain out the ginger
Mix it with a little amount of honey and enjoy the tea
Consume the tea up to thrice per day to ease the symptom of abdominal painHome remedies for irritable bowel syndrome
Post Edited (hanna09) : 3/1/2017 7:57:08 PM (GMT-7)