Hang in there, Patty!
We have all cheated and eaten something we know we shouldn't have, and we will all continue to do so. You know, sometimes the consequences are worth it.... sometimes not. Be thankful you don't have the big D along with the cramps because it could have been worse. Never the less, I'm sorry you had such a rough night. Hope you are feeling better.
Co-Moderator for the IBS Forum
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