Don't chew gum! Gum makes us swallow air which results in more bloating. I suggest sipping on mint (or peppermint) tea. If you don't have that, chamomile or green tea is good for digestion too. Walking helps. Have you tried Alka-Seltzer?
Hope you feel better soon....
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Post Edited (7Lil) : 12/25/2005 8:17:54 PM (GMT-7)