Ive got a constipation question. For the past month, my problem has been diarrhea. Now its back to constipation!! UGHH. So now im freakin out about
it. (I have kinda bad anxiety problems, I tend to get nervous every time I get a pain in my intestine because irrationally I think im getting sick!! Im terrified of vomiting. Theres my other main issue...

)
ANYWAY...is it normal when your constipated to be very distended and if you press on your intestinal area, it feels hard and hurts? I also have really bad gas pains and a little bit of stomach discomfort..not really pain so much, just it kinda feels weird. Is stomach discomfort a side effect of constipation as well? I need help readjusting..
oh, and btw, I just ate some(around 7..i went NUTS..ugh im a dummy sometimes ahhh!) of those peanut butter cookies with the hersheys kisses in the center...def not a good idea..major stomachache and cramping!
not good to eat! haha