I've had various digestive problems and diagnoses attached to them. I have been on a gluten- free diet for about
5 years and was still having loose bowels. I then stopped eating corn about
3 years ago and some chronic neck pain disappeared.
Now I'm trying no grains at all (or beans or potatoes) and my bowels are usually firm. This is quite a change. I eat lots of vegetables including what I had given up because of my loose bowels. Has anyone had any experiences like this or related to it.