Hi Kelly,
I know that bunnybabe suggested talking to your doctor about
antidepressants in your other post. Have you had a chance to do that yet? I have anxiety disorder as well and I take a benzo for my anxiety symptoms which actually ease my whole body. I know that some people have success with certain teas that give a calming effect. There are lots of options but the best thing would be to talk to your doc.
Hugs, Des
Co-Moderator ~ IBS Forum
~My reality check bounced
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