If there's one thing i hate about
ibs, it's the random, unpredicatablity of it
I've been keeping a poop diary for the last few weeks because i'm trying DA, so thought it'd be usefull to note any changes i might be having
Now i would call myself ibs-D even though i only usually go about twice a day - because when i do go it is usually loose, gassy and not of 'normal' shape - plus sometimes a bit painfull with all the trapped gas. Also wierdly if i only go once a day, i feel a bit C - probably just the trapped air.
anyway, i havn't noticed any changes in my overall condition, but the diary has shown me just how varied i can be! Aside form different poop consistency, in terms of frequency the last week, per day it has been..
Come to think of it, looks like i'm starting to get a bit of a pattern going lol , but does the random nature of ibs bother anyone else? - i mean funnily enough today's been a reasonable day - small victories eh?