I do have success with Miralax, actually just put back on it again since the C is creeping up again. I started using it after no success with Zelnorm (although many do have success with it).
Green veggies have always been a problem for me with the constipation and gas so I have to limit my intake of those. I do take supplements also to make sure that I'm getting my essential vitamins that I cannot get in the foods that cause me problems. Fiber is really important to me as well which is contained in lots of green veggies. Just make sure that if you get on a fiber regimine to start slowly to avoid serious cramping which can be a slight problem in the beginning if you start too fast.
I do use beano when I'm eating foods that normally cause problems especially when we eat out. Restaurant foods tend to cause more problems for me than when I cook.
Co-Moderator ~ IBS Forum
Dx: IBS 1989, Diverticulosis 2004, UC 2005, Sjogren's 2006
Meds: Sulfazine EC 1000mg, Mesalamine Enemas, Chlorzoxazone 500mg, Naprosyn 500mg, Symax SL .125mg, Protonix 40mg, Xanax XR 2mg, Miralax 17g, Supplements
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