Well because of my joint pain, I can't exercise like I used to. My hubby and I usually take a nightly walk/jog for about
45 minutes with the dog before dinner. I used to go to the gym however I don't do that anymore. I feel bad that I can't do what I used to but good that I try and push myself to do what I can.
Co-Moderator ~ IBS Forum
Dx: IBS 1989, Diverticulosis 2004, UC 2005, Sjogren's 2006
Meds: Sulfazine EC 1000mg, Mesalamine Enemas, Chlorzoxazone 500mg, Naprosyn 500mg, Symax SL .125mg, Protonix 40mg, Xanax XR 2mg, Miralax 17g, Supplements
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