a reminder for constipation

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Veteran Member

Date Joined Mar 2006
Total Posts : 1451
   Posted 5/21/2006 6:19 PM (GMT -7)   
There is always a lot of mention about calcium helping with diahrea but  sometimes we forget that calcium can cause constipation so some of us that are constipated need to see if cutting down the calcium might help. It has helped some friends of mine after I read it was used to help with diahrea. Also, calcium should really be taken with food to be absorbed correctly and comfortably. It doesn't always digest well. :-)

Veteran Member

Date Joined Dec 2005
Total Posts : 1782
   Posted 5/22/2006 8:52 PM (GMT -7)   
An excellent reminder, especially if you have severe constipation.

My "Trifecta" - CD, AS & RA...

Regular Member

Date Joined May 2006
Total Posts : 160
   Posted 5/23/2006 6:34 AM (GMT -7)   
Magnesium helps with constipation as it's a laxative. 

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