Posted Today 7:37 AM (GMT -8)
I used to take Calcium with D & Magnesium. I stopped because my constipation was getting worse and I know calcium will do that. I need to take calcium - especially since I don't do milk and very little cheese. Since my Crohn's diagnosis, my vegie intake has changed a bit, so I'm probably not getting enough from the foods I eat - at least right now.
Surely, there is a calcium product I can take that won't bind me up in knots?
Any suggestions? Thanks!