I read on here a little while ago where someone said they knew someone else that had good results from eating Activia Yogurt. I have never heard of it before since I currently live in a time warp in Italy. I actually found the product in a local supermarket, of course with all the label info in Italian, so I read about it on their website. Can anybody please tell me of any experiences with using this product?
I read on their website that the probiotics in the yogurt increased intestinal transit time which, after eating every day for 2 weeks, helped with regularity. My concern is with diarrhea as it was not mentioned on the website. Is this a product only meant to help people with constipation, or does it work like fiber supplements where it really regulates everybody?
Sorry to ask so many questions, but like I have said before, most all the yogurt available to me are products from Italy or Germany, so I can't read a darn thing! I knew I could find info about Dannon on the internet, but I seriously doubt I can get info on products called Lunebest or Stuffer!