I would suggest a heating pad for the soreness. Are you on any fiber regimine? I have IBS and UC both of which cause me extreme D and I know that if it wasn't for my fiber, things would be a whole lot worse. Are you noticing this with certain foods or anything you eat? A food diary might help pinpoint whats causing you the most problems.
Co-Moderator ~ IBS Forum
Dx: IBS 1989, Diverticulosis 2004, UC 2005, Sjogren's 2006
Meds: Sulfazine EC 1000mg, Mesalamine Enemas, Chlorzoxazone 500mg, Naprosyn 500mg, Symax SL .125mg, Protonix 40mg, Xanax XR 2mg, Miralax 17g, Supplements
Please help Healing Well continue to help others by donating https://www.healingwell.com/donate