Hi there- I've had a episodes of both C and D. D gives me straight anxiety! However, I've had some very bad experiences with C as well. Twice, I've gotten so backed up that i was in so much pain, i began vomiting. (of note, this can also be indicitive of a bowel obstruction, so if it happens to you be careful) So now I'm anxious about
both! Fun, fun, fun. . . Once it goes beyond 2 or 3 days, it's all I can think about
. Anyhow, I'm always taking steps to help my anxiety because that to me (just me personally- don't know about
others) can be more of a problem than my IBS symptoms. Then the two feed into each other and on and on . . . Hope your symptoms improve.