FiberCon

I take two Fibercons in the morning. Are these helpful?

Robert S.

I have read that the kind of finber you take is important to the kind of bowel problems you have. People with D are supposed to take supplements that are more insoluable fiber because that helps bulk up their stool. People with C are supposed to take supplements that are more soluable fiber as these help lubricate the intestinal tract and make stools softer. I think your supplement should say on the bottle how much of each kind it has. All of them should contain both kinds, but they should have more of one or the other and you need to take a supplement that is heavy on the type of fiber that you need.