Alternate Grains

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Keriamon
Veteran Member


Date Joined Jun 2005
Total Posts : 2976
   Posted 9/19/2006 8:15 AM (GMT -7)   
 
Some of these alternate grains have more fiber than whole wheat and the article implies that they are okay for people who have a problem with gluten.  I'm sure you can find them in a health food store. 

Keriamon
Veteran Member


Date Joined Jun 2005
Total Posts : 2976
   Posted 10/13/2006 8:56 AM (GMT -7)   
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