Recently, I've been having a horrible time with upper GI bloating, belching, pressure. It really started to scare me (feeling like I couldn't breath), and there's nothing like something like that to get me to stop over-eating. So I'm being good about eating alot less. But........I also bought some digestive enzymes. The very first time I took them, I didn't have the bloating after a meal. It's hard to know if it was the cutting back on food, or the enzymes, but I'm going to take them for awhile.
Anyone else find them to be beneficial, and which of your symptoms did it seem to help? Thanks.