Caffeine is a huge trigger for IBSers. It was the 1st thing my doc told me to stay away from.
I remember years ago I took 2 Excedrin and it put me through the ringer. I had stomach pain, cramps, D, nausea, you name it. I think for the most part, however, most of us can handle a little bit (like in chocolate or diluted tea) --- but hardly ever an espresso or meds with it.
Co-Moderator for the IBS Forum
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