Fiber Therapy

Can someone suggest the fiber therapy they use? I've been trying the fiber choice tablets but they don't seem to be helping alot. I'm still having significant abdominal pain. My doc recommended I try a fiber supplement. There are so many and I don't know what to choose. Anything help from experience?

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Lupus, Raynaud's, Chronic Urticaria, Thrombocytopenia 2003, Small Fiber Neuropathy 2005, Bartter's Disease (kidney disease) 2005 Hashimoto's 2006
Meds:
Plaquenil, Methotrexate, Folic Acid, Prednisone, Celebrex, Amitryptaline, Effexor XR, Amiloride, Alesse, DHE and Percocet for migraines

I use Prodiem stool bulker with much success...if it's available in your area I suggest trying it, I only need to take one pill/before bed every night and it's helped my crohns and IBS.  My sister whom has just IBS eats oatmeal everyday and for her that helps.

:)

Post Edited (pb4) : 12/18/2006 9:02:09 PM (GMT-7)