How many use meditation to help?

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Regular Member

Date Joined Apr 2003
Total Posts : 81
   Posted 1/9/2007 3:23 PM (GMT -7)   

I used to come to these boards frequently - and then people changed and moved on and I learnt meditation to help me - Wow!

Anyhow. I was just wondering if anyone else has had good success with meditation. If you do use meditation - do you follow any particular system of meditation or do you just go with the flow and let whatever comes come?

- Raju -

Veteran Member

Date Joined Jun 2005
Total Posts : 2976
   Posted 1/10/2007 8:42 AM (GMT -7)   
Somebody, at one point in time, was using those IBS meditation tapes and they said they felt less stressed about their problems and the problems seemed to be lessening, but I'm not sure if that person is still on the board to give us a full account. I guess if something works really well, people fall off the board because they don't need it anymore.
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