I really DO understand not being able to get fiber through eating - because I can't eat normally! I've had to maintain a primarily liquid diet for years. I just wasn't familiar enough with the original poster's condition, and only posted what I did for people who CAN eat roughage. I so miss my veggies! How ironic that I still grow them year-round, but can rarely eat them. At least my neighbors like 'em.
They were practically fighting over the potatoes I grew last year - totally different from those starchy old things you get at the grocery. Oooohhh... I'm killin' myself!