I have heard a lot of bad things about
detox diets myself. Mainly that it just throws your body off balance since you can only eat certain things and may be lacking essential vitamins and minerals. I'm sure a lot of it is gimick and its hard to distinguish the truly good ones from the trendy ones. As long as you are putting healthy food in your mouth, there should be no need for any kind of detox. They should leave the detoxing to alcohol and drug dependancys IMHO.
Co-Moderator ~ IBS Forum
Dx: IBS 1989, Diverticulosis 2004, Idiopathic Acute Colitis 2006, UCTD 2007
Meds: Plaquenil 400mg, Chlorzoxazone 500mg, Lyrica 50mg, Protonix 40mg, Naproxen 1000mg, Klonopin 2mg/day (tapering to PRN), Miralax 17g, Supplements